By Bruce Tegner
Many folks within the conventional martial arts neighborhood have been harsh critics of Bruce Tegner. it's because Mr. Tegners method of self-defense took a extra reasonable and easy method of studying self-defense and the martial arts. He regularly emphasised that studying powerful self-defense isn't really mystical in anyway.
This specific publication covers all of the uncomplicated technqiues and self-defense responses to varied forms of assaults, This ebook indicates the best way to counter punching, kicking, grabs, chokes and different assaults. In end, this publication like every different actual abilities textual content in that it has obstacles. utilizing this article together with real education with a reliable self-defense teacher will produce the easiest effects.
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Additional resources for Bruce Tegner's Complete Book of Self-Defense
You are a force of nature. To my mom, who was always there for me while I was growing up. You patched me up and got me back into whatever I was doing at the time. You were at not only every game I played but just about every practice too. Thank you for everything. I love you. To my children, Ron, Britney, and John. I know I was far from perfect, but I was always trying. I am sorry that I sometimes missed things I should have been at because of MMA. I made some bad choices, and I apologize. To Rorion and Royce.
Thankfully, my life prepared me for these moments. I grew up around violence and made not one but two careers out of controlling it. As a twenty-two-year LAPD veteran, I’ve stared down the barrel of a gun thinking my next move could either save or destroy a life. In situations like these, I’ve learned to think quickly. I push aside the nerves and distractions and just act. It’s the same in mixed martial arts. Making fast, clean decisions is paramount, and not everyone is cut out for that. It takes a certain temperament, an ability to stay focused in pressure-filled situations.
At six feet three and 210 pounds, I was perfect for college water polo. But I was all wrong for college. I was young and free but didn’t have the right mind-set or the discipline for it. The professors didn’t give a shit if we went to class, and who was I to argue with them? Still, it certainly made a difference come exam time. I did excel in one way: I partied like a champion, and I was a shoo-in for any get-together because I never got carded. On every other dorm floor, an unlimited supply of girls pranced in and out while parties raged.